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Our Offices

8120 Woodmont Avenue, Suite 960
Bethesda, MD 20814

Our downtown Bethesda office is conveniently accessible via Metro or car. It is an 11-minute walk north of the Bethesda Red Line Metro stop and an easy drive from I-270 and I-495. The building is located just off Wisconsin Avenue at the intersection of Woodmont and Rugby Avenues. Ample parking is available at the Woodmont-Rugby Garage right next to our building and also on the street. When entering the building from the main entrance on Woodmont, take the elevators immediately to your right to our ninth-floor suite. When entering the building directly from the parking garage, proceed past the first set of elevators and use the main lobby elevators.

804 Pershing Drive, Suite 004
Silver Spring, MD 20910

Our Silver Spring office is located in the heart of downtown at the corner of Cedar Street and Pershing Drive. The office is near Whole Foods and about a 15-minute walk from the Silver Spring Metro station. There is limited on-street metered parking along Cedar and Pershing next to the building. The parking meters ($1 per hour) accept change, credit cards and the MobileNOW app. There are always parking spaces open in the Town Square Parking Garage one block away; enter the garage at the corner of Ellsworth and Veteran’s Place. The parking garage costs the same as the meters, but there is no chance of a ticket because you pay on the way out. Please do not park in the Whole Foods lot; their lot is reserved for shoppers. The building is open from 7 am to 6 pm on weekdays and from 8 am to 12 pm on weekends. To access after hours, use the panel located by the main entrance on Pershing to scroll to The Mindful Heart. Press CALL and we will buzz you into the building. You won’t need a code to enter our Suite 004; come right in and you’ll see a switch in the waiting room hallway, press that and this will alert your therapist that you have arrived.

18310 Leedstown Way
Olney, MD 20832

Our Olney location, a home office, is currently closed. We anticipate re-opening this office for in-person sessions in the summer of 2023. Thank you for your patience.