4405 East West Highway, Suite 513
Bethesda, MD 20814
Our Bethesda office is accessible from the DC metro area, and conveniently located approximately a half a mile from the Bethesda Metro station (the red-line) and within close driving distance of I-270 and I-495. There is limited free parking in front of 4405 East West Highway in spots marked Visitors. You are also welcome to park in the back of the building when coming to visit The Mindful Heart. Garage parking is also available a short walk away from the office at the intersection of Waverly Street and Montgomery Avenue. Come on up to Suite 513 and take a seat in our waiting area.
804 Pershing Drive, Suite 004
Silver Spring, MD 20910
Our Silver Spring office is located in the heart of downtown at the corner of Cedar Street and Pershing Drive. The office is near Whole Foods and about a 15-minute walk from the Silver Spring Metro station. There is limited on-street metered parking along Cedar and Pershing next to the building. The parking meters ($1 per hour) accept change, credit cards and the MobileNOW app. There are always parking spaces open in the Town Square Parking Garage one block away; enter the garage at the corner of Ellsworth and Veteran’s Place. The parking garage costs the same as the meters, but there is no chance of a ticket because you pay on the way out. Please do not park in the Whole Foods lot; their lot is reserved for shoppers. The building is open from 7 am to 6 pm on weekdays and from 8 am to 12 pm on weekends. To access after hours, use the panel located by the main entrance on Pershing to scroll to The Mindful Heart. Press CALL and we will buzz you into the building. You won’t need a code to enter our Suite 004; come right in and you’ll see a switch in the waiting room hallway, press that and this will alert your therapist that you have arrived.
3413 Olandwood Court, Suite 203
Olney MD 20832
Our Olney office is located in the Olandwood Professional Center, just a few miles north of the Intercounty Connector (ICC/MD 200) right off of Georgia Avenue. The office is approximately one block north of the Georgia Avenue and Route 108 intersection. Once you enter into the office park, proceed straight ahead to the back of the parking lot and our building number 3413 will be on your right. Free parking is available anywhere in the office park. Enter through the entrance in the front of the building, closest to the parking lot. Take the stairs up to the second floor and our suite will be on your left. You will see a sign on the outside of the suite door that reads The Mindful Heart. Note that this is a shared office space so there are other names listed as well. Come on in and take a seat in our waiting area.