Family therapy

  • Adoption
  • Attachment-related issues
  • Blended families
  • Building family cohesion
  • Conflict resolution
  • Communication concerns
  • Divorce
  • Parenting
  • Relationships concerns
  • Resilience skills

Therapy for children and teens

  • ADHD
  • Anxiety
  • Body image
  • Coping skills
  • Depression
  • Drug and alcohol use
  • Emotion regulation
  • Mindfulness
  • Mood disorders
  • Peer relationships
  • Play therapy
  • Resilience skills
  • School-related concerns
  • Self-esteem, self-confidence, and self-worth
  • Self-harm
  • Transitioning to high school or college
  • Trauma recovery

Couples therapy

  • Communication issues
  • Dating relationships
  • LGBTQ relationships
  • Premartial counseling
  • PREPARE/ENRICH
  • Rebuilding connection in relationships

Individual therapy

  • Addictions (substance abuse, shopping, gambling, food)
  • Anxiety
  • Career issues
  • Coping skills
  • Dating
  • Depression
  • Eating disorders
  • Family of origin concerns
  • Grief
  • LGBTQ concerns
  • Mindfulness
  • Relationship concerns
  • Self-esteem
  • Sobriety and recovery
  • Trauma recovery
  • Transitioning to adulthood
  • Women’s issues
  • Work-life balance

Nutrition counseling

  • One-on-one nutrition and wellness services
  • Individualized wellness goal setting and support
  • Meal planning, menus, and recipes
  • Guided grocery store visits
  • Pantry rehab
  • Management of food allergies and intolerances
  • Management of cravings
  • Prenatal, perinatal, and postnatal
  • Weight loss
  • Child and teen nutrition
  • Family nutrition