At The Mindful Heart, we are not a “one size fits all” practice. Our sessions and services are tailored to meet the individual needs of each person and family that comes our way. Our goal is to help clients reach a better understanding of themselves and improve their quality of life, their health, and relationships.

Our diverse group of practitioners is here to help you meet your wellness goals.

We are currently providing in-person sessions at our Bethesda and Silver Spring offices, virtual Telehealth sessions, and in-person “Walk and Talk” sessions to our clients of all ages.