I enjoy working with individuals, couples, and families. I specialize in trauma, anxiety, depression, women’s issues, life transitions, and social skills. I am sure to meet clients ‘where they are’ in order to foster self-awareness and the desire to grow.
In meeting the client where they are, I use a collaborative approach custom made to best suit the client whether that is person-centered counseling, mindfulness, existential counseling, or motivational interviewing just to name a few.
My goal is to create a safe space for clients to process and feel that they can always be themselves. I make sure clients know that I am not the ‘expert’ at their lives but rather they are. I help the client to understand that not only are they learning from me, but I from them as well.
I was once a Licensed Treatment Foster parent which I believe provided me with the awareness needed to handle my clients with gentle care. In addition, I have a special interest in grief counseling and continue to educate myself in modalities that will allow me to be the best clinician I can be for any client I meet.
When I am not working, I enjoy exercising, reading, aromatherapy, exploring museums, and spending time with my friends and family.